• Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Kevin Singer, PT, DPT, ART Provider
    • Shari Russell, Massage Therapist
    • Gillian Hoffman
    • Patrick B. O'Shea, D.C., Certified A.R.T. Provider
    • Vanessa Vander Heide, H.H.P. NKT Massage Therapist
    • Federico De Silva
  • Wellness
    • Acupuncture
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • CBD Products
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
    • Patient Forms
  • Contact Us


​Blog

Fitness For An Improved Golf Game

5/28/2010

5 Comments

 
Picture
Wikipedia defines golf as a precision club-and-ball sport, in which competing players (golfers), using many types of clubs, attempt to hit balls into each hole on a golf course while employing the fewest number of strokes.  Now, there are some people who don't consider golf to be a sport at all.  But then again, these are the same folks who think sitting on the couch with a beer in one hand and a remote control in the other is a sport. 

For those who are serious about their golf game it is important to be physically fit.  Good posture, flexiblity, rotational mobility and core stability are a few of the many areas of fitness that golfers can focus on to improve their game.  Kate Grace, PT, OPA-C, is not only a scratch golfer herself, she wants to help each of you increase your potential to play your best golf.  Kate has created our GolfFIT program offering you a comprehensive and individualize GolfFIT evaluation.  Don't wait any longer to give yourself or a golfer you care about the gift of excellent fitness.  You will like the result!
5 Comments
discount golf club link
7/8/2012 05:24:20 pm

For playing golf you need to be very fit and therefore i have taken services from an fitness center for my golf game.

Reply
liposuction melbourne link
9/25/2012 09:32:45 pm

I am happy that I found your post while searching for informative posts. It is really informative and quality of the content is extraordinary.

Reply
Blue Haven Pools link
8/12/2012 11:01:21 pm

There must be many people like it your works will get everyone recognized you are the best I will always support you. I am so grateful to read this such a wonderful post.

Reply
Cataracts link
9/24/2012 03:00:29 pm

I liked the way you put together everything, there is certainly no need to go any further to look for any additional information. You mentioned each and everything that too with much of ease.

Reply
Sony bravia 32 inch hd led link
9/11/2020 01:10:48 am

Your thing with respect to making will be for all intents and purposes nothing hard to come by of amazing. This instructive article is unimaginably valuable and contains offered myself a superior answer for have the option to my own issues.

Reply



Leave a Reply.

    Quote of the Day 

    "You are always only one choice away from changing your life."

    Archives

    January 2020
    July 2019
    February 2019
    January 2019
    November 2018
    March 2018
    March 2016
    February 2016
    August 2015
    July 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    January 2014
    October 2013
    August 2013
    July 2013
    June 2013
    May 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2011
    October 2010
    August 2010
    July 2010
    June 2010
    May 2010
    April 2010
    March 2010

    RSS Feed

11468 Sorrento Valley Rd. Suite A                                     Phone: (858) 457-3545                                                        Clinic Hours of Operation:
         San Diego, CA 92121                                                      Fax: (858) 457-0976                                                                   M - F: 6:45 am - 7:00 pm
                                                                                                   Email:  amf@kgpt.com                                                             
  • Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Kevin Singer, PT, DPT, ART Provider
    • Shari Russell, Massage Therapist
    • Gillian Hoffman
    • Patrick B. O'Shea, D.C., Certified A.R.T. Provider
    • Vanessa Vander Heide, H.H.P. NKT Massage Therapist
    • Federico De Silva
  • Wellness
    • Acupuncture
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • CBD Products
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
    • Patient Forms
  • Contact Us