Kate Grace is one of the owners of Evolve Physical Therapy + Advanced Wellness. She will be having a total knee replacement on November 26th. We have decided to document the process that she has gone through to make this decision, how to prepare, and what post-op rehab will be like. In this video Kate explains how to know when you are ready to have the procedure done.
Will be documenting my experience pre & post Total Knee replacement in an effort to guide the millions of people who go through this every year. I sincerely hope that my journey will help pave a more effective & peaceful path for others. -Kate Grace
Quote of the Day
"You are always only one choice away from changing your life."