Yoga Therapy recognizes that the body and mind are not separate, and thus physical and emotional challenges are profoundly connected. Operating under the assumption that the body is a repository for all life's experiences, both positive and negative, Yoga Therapy opens tensely held parts of the body so that pent-up feelings, fears and resistances are revealed and the insights gained are then put into action.
In a typical Phoenix Rising Yoga Therapy session, you are guided through a sequence of carefully selected, assisted postures designed to bring you deeper into an internal experience. As you are supported in the postures, Soleil guides you in a dialogue about what is happening in your body. This unique combination of postures and focused dialogue often has a synergistic effect, enabling you to readily access information stored in the body, and to gain new insights into long-standing patterns and chronic physical and mental tensions.
Each session concludes with an Integration, to assist in processing your experience and finding the connections with your life "off the mat" by bringing new-found insights into action.
Please call our office (858)-457-3545 to schedule your one-on-one appointment(s) with Soleil.
Single Session $125 Two Session Package $230 ($115 each) Three Session Package $315 ($105 each) Six Session Package $600 ($100 each) New Client Special 2 sessions for $220
Each session is 80 minutes in duration.
11468 Sorrento Valley Rd. Suite APhone: (858) 457-3545Clinic Hours of Operation: San Diego, CA 92121 Fax: (858) 457-0976 M - F: 6:45 am - 7:00 pm Email: firstname.lastname@example.org