Are you recovering from an injury? Working hard to reach the next level of your training regime? In order for your body to heal, you have to provide it with the right nutrients. This article titled "KitchenRx" has basic and valuable information for you.
To get more wellness and nutrition information that you can use right away, attend Wellthy Wednesday at Evovle Physical Therapy + Advanced Wellness on Wednesday November 7th, 2012 Pharmacist Chris Givant and nutritionist Coreen Reinhart will be discussing men's and women's hormones, nutrition for healthy aging, injury rehabilitation and meal plans to help you survive the holidays. The program starts at 6pm and will end at 7pm. Both Chris and Coreen will stay after to answer individual questions that you many have regarding your health and nutrition. To learn more about Chris and Coreeen click on their names which will direct you to their bio's and website
Quote of the Day
"You are always only one choice away from changing your life."