This is the fifth in a series of videos that Kate is doing as she prepares for her total knee surgery. We will post these videos throughout the entire process, including surgery and post-op rehabilitation. Please let us know if you have any questions.
Manifesting a great outcome is essential in preparing for your surgery. You want to have a positive mindset as you are getting ready in the weeks before your procedure.
Quote of the Day
"You are always only one choice away from changing your life."