Fascial Stretch Therapy is a unique assisted stretch technique focusing on increasing mobility of the muscle, fascia, and joints. When mobility is improved, chronic pain and stiffness is decreased, helping to enhance performance, flexibility and recovery. This technique was originally designed for NFL players and is now used extensively for anyone looking to improve overall health and wellness; whether you are a weekend warrior, athlete, working professional or active person. This pain-free stretching technique improves flexibility on the first session and becomes cumulative with multiple sessions. In addition to your session, you will be prescribed a home stretch program to maintain the flexibility you achieve during your stretch session.
Benefits of Fascial Stretch Therapy:
Creates optimal circulation in your muscles, joints, arteries, veins, brain and spinal cord
Manipulates, lengthens, re-aligns and reorganizes your fascia