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    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
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    • Geo Cesare, DPT
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Fascial Stretch Therapy

Fascial Stretch Therapy is a unique assisted stretch technique focusing on increasing mobility of the muscle, fascia, and joints. When mobility is improved, chronic pain and stiffness is decreased, helping to enhance performance, flexibility and recovery. This technique was originally designed for NFL players and is now used extensively for anyone looking to improve overall health and wellness; whether you are a weekend warrior, athlete, working professional or active person. This pain-free stretching technique improves flexibility on the first session and becomes cumulative with multiple sessions. In addition to your session, you will be prescribed a home stretch program to maintain the flexibility you achieve during your stretch session.

Benefits of Fascial Stretch Therapy:
  • Creates optimal circulation in your muscles, joints, arteries, veins, brain and spinal cord
  • Manipulates, lengthens, re-aligns and reorganizes your fascia
  • Eliminates trigger points
  • Improves muscle activation and relaxation
  • Improves posture and functional ability
  • Restores normal joint space
  • Increases sports performance
  • Reduces injury risk
  • Reduces or eliminates tight muscles and joints
  • Reduces or eliminates pain

Investment:

1 hour session          $90
30 minute session    $50

Packages:
1 hour sessions 10 pack             $800
30 minute sessions 10 pack       $450
11468 Sorrento Valley Rd. Suite A                                     Phone: (858) 457-3545                                                        Clinic Hours of Operation:
         San Diego, CA 92121                                                      Fax: (858) 457-0976                                                                   M - F: 6:45 am - 7:00 pm
                                                                                                   Email:  amf@kgpt.com                                                             
  • Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Geo Cesare, DPT
    • Paolo Pellecer, LMT
    • Gillian Hoffman
    • Vanessa Vander Heide, H.H.P. NKT Massage Therapist
    • Federico De Silva
  • Wellness
    • Acupuncture
    • Energy Medicine
    • MAT (Muscle Activation Technique)
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
  • Patient Forms
  • Contact Us
  • Product