The Benefits Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Many women experience sciatic nerve pain in late pregnancy as the uterus rests on the muscles of the pelvic floor and lower back. The uterus's pressure spreads tension to the upper and lower leg muscles, causing them to swell and pressure nearby nerves. Massage therapy addresses the inflamed nerves by helping to release the tension on nearby muscles. Many women have experienced a significant reduction in sciatic nerve pain during pregnancy through massage.
Other potential benefits of prenatal massage:
Reduced back pain
Reduced joint pain
Improved circulation
Reduced edema
Reduced muscle tension
Reduced stress + anxiety
Improved oxygenation
of soft tissues and muscles
Better sleep
* Please consult your Primary Care Physician or OB/GYN before scheduling your appointment to ensure their approval of pre or postnatal massage as part of your pregnancy care plan.
Your Investment: All sessions are 90-minutes Drop-In $155.00 5 Pack $725 ($145/90 min) 8 Pack $1080 ($135/90 min)