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MAT (Muscle Activation Technique)

The overall goal of MAT® is to improve the communication between each muscle and the nervous system so that the muscle’s contractile capability improves. This improvement, in turn, increases joint stability, mobility, range of motion, and life/sports performance in addition to preventing injuries and decreasing pain. MAT® is beneficial to all, regardless of your physical abilities or limitations, health histories, or fitness levels.
 
WHAT IS MAT®?
  • A revolutionary approach to the assessment and correction of muscular imbalances and joint instability that lead to pain, dysfunctions, and limited mobility.
  • A non-evasive technique designed to balance the muscular system with maximum efficiency for day-to-day activities to strenuous training.
  • The goal is to re-activate muscles that have been inhibited and, as a result of activating the muscles, you gain more mobility and joint stability.
 
HOW MAT® WORKS:
  • Range of motion testing and specific manual muscle tests indicate which muscles have decreased contractibility or muscle weakness.
  • Precise forces are applied to the muscles at all attachment sites to restore the muscle’s efficiency of contraction and communication with the nervous system.
  • A range of motion re-evaluation is completed to confirm the increased communication between the muscle and the brain.
 
BENEFITS OF MAT®:
  • Helps people at any fitness/wellness level to prevent injuries.
  • Reduces spasms and cramping caused by muscle inhibition.
  • Increases mobility, joint stability, sports and life performance.
  • Helps speed up recovery from minor injuries to post-surgical.
  • Alleviates adverse effects of injured, tired and overused muscles.
  • Gets the body to optimal efficiency and keeps the muscular system stable.

Investment:
All MAT® sessions are 1 hour in duration
Single session:            $160
5 session package:     $750 ($150 per session)
10 session package:   $1400 ($140 per session)
11468 Sorrento Valley Rd. Suite A                                     Phone: (858) 457-3545                                                        Clinic Hours of Operation:
         San Diego, CA 92121                                                      Fax: (858) 457-0976                                                                   M - F: 6:45 am - 7:00 pm
                                                                                                   Email:  amf@kgpt.com                                                             
  • Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Geo Cesare, DPT
    • Paolo Pellecer, LMT
    • Gillian Hoffman
    • Vanessa Vander Heide, H.H.P. NKT Massage Therapist
    • Federico De Silva
  • Wellness
    • Acupuncture
    • Energy Medicine
    • MAT (Muscle Activation Technique)
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
  • Patient Forms
  • Contact Us
  • Product