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Federico De Sliva
B.S., ACSM, CSCS, AAFP, EMT, Yoga + Romana's Pilates Certified

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  Since 1989, Federico has dedicated his life to the pursuit of excellence in
  corrective high performance exercise kinesiology. He is thorough in his
  biomechanical approach and has worked with elite athletes, post-rehab
  patients, children, and the elderly. He instructs quality weight training
  techniques and corrects faulty movement patterns to improve muscular
  imbalances and postural alignment.

  Federico also specializes in authentic Romana’s Pilates and yoga for the       mind-body connection. He started Romana’s Pilates training in 1998. The     Authentic Pilates Method fascinated Federico. He was certified in 2006,   via  Shari Mejia Santo, and Lori Coleman Brown. He continues his Pilates   education workshops under Jerome Weinberg, Chris Robinson, Moses   Urbano, and Jay Grimes. He uses Pilates to support/achieve his   clients’/athletes’ sports performance, corrective exercise, rehabilitative   and fitness needs and goals. Furthermore, he has a strong yoga     background from training under Rodger Cole.

He also utilizes sports medicine for post-rehabilitation patients. He is a
strength coach consultant for the Team Breckenridge Olympic Ski Program.
Federico specializes in training programs for golf, tennis, vollyball, baseball,
mountain biking, martial arts, dance, surfing and swimming, and triathlon
preparation. Ocean fitness and surfing instruction are also among his many
passions.
Federico has a vast competitive background including varsity golf and soccer,
masters ski racing, 2nd degree black-belt martial artist-Soo Bahk Do karate, in
addition to nationally ranked masters surfer NSSA/ProAm surfing.
Federico has interned/assisted with many top professionals including Paul Chek,
Mark Le Ponte, Kate Grace PT, Mike Levas PT, Andy Harrah PT, Dr. Chip Rowe,
Dr. Blake Thompson, Dr. Valetta D.O., and world cup alpine racing coach John
Leffler. He is continuing to study: Romana’s Pilates, yoga, martial arts, Mark
Verstigan, Mike Boyle, Carlos Santana, Vern Gambetta, Gray Cook, Todd Durkin,
Chuck Wolf, and Gary Gray’s work, ongoing.

11468 Sorrento Valley Rd. Suite A                                     Phone: (858) 457-3545                                                        Clinic Hours of Operation:
         San Diego, CA 92121                                                      Fax: (858) 457-0976                                                                   M - F: 6:45 am - 7:00 pm
                                                                                                   Email:  amf@kgpt.com                                                             
  • Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Geo Cesare, DPT
    • Paolo Pellecer, LMT
    • Gillian Hoffman
    • Vanessa Vander Heide, H.H.P. NKT Massage Therapist
    • Federico De Silva
  • Wellness
    • Acupuncture
    • Energy Medicine
    • MAT (Muscle Activation Technique)
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
  • Patient Forms
  • Contact Us
  • Product