UTTV "Wellthy Wednesday" TV Segments

Each week Evolve is a featured segment on UTTV (Cox channel 114).  The segment is called "Wellthy Wednesday" and airs live each Wednesday between 7 am and 8 am.  We will be presenting educational  information about health and wellness.  If you are unable to tune in live we will be posting each segment here for you to view at your convenience.  If you have topics that you would like us to cover, please contact us.  Follow this link to see the July 25, 2012 where Kate is discussing the spine.

September 26, 2012
Knee Pain & Patellar Tracking

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Kate explains the cause and treatment for the most common knee challenge in the world.  The topic is knee pain from patellofemoral dysfunction.
Click here to watch.

September 19, 2012
Active Release Technique

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Dr. Patrick O' Shea joins Kate to talk about A.R.T (Active Release Technique).  Dr. O'Shea is the A.R.T specialist at Evolve Physical Therapy + Advanced Wellness.  Go to our Facebook page and have a look.  Click here to view the segment.

September 12, 2012
Wine, Women, Men and Hormones

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Kate is joined by Chris Givant, co-owner of LaVita Compounding Pharmacy to discuss the challenges that men and women face with decreased hormone levels.
Click here to watch the segment.

August 15, 2012
Memory Expert, Steve Ochoa

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Kate and Memory Expert, Steve Ochoa explain the importance of exercise and mindfulness in living a healthy and balanced life.  Click here to watch.
August 8, 2012
Individually Designed Workout Programs
Kate goes through an individually designed workout program with Amber.
Watch this TV segment to see the progam and Kate's explanation of what muscle groups are being targeted and the proper form to follow when doing the workout!  Due to some editing challenges it takes about 30 seconds for the segment to que up...be patient.
Click here to watch!
August 1, 2012 
Shoulder injuries and pain.  What causes it and how to effectively treat it.
Watch here!