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​Blog

Your Aching Feet

4/17/2012

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Did you know that 1 out of 6 people in the US complain of foot problems?  The biggest reason?  Improper footwear, especially for women.  In fact, nine out of 10 women's feet challenges can be attributed to too-tight shoes, according to the American Academy of Orthopedic Surgeons (AAOS).  Click on this link to learn about 5 common foot ailments.
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Rancho Santa Fe Garden Tour

4/12/2012

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"Rambling Thru the Ranch" on a charming trolley with friends and family!  What better way to discover the splendor of some of Rancho Santa Fe's most glorious gardens!  Trolleys every 10 minutes; linger as long as you want at any location.  At the same time, the Rancho Santa Fe Garden Club will be brimming with notions, demonstrations, treats and crafts by local artisans for your home, garden and taste buds at its fresh and frestive open air market!
Specially scheduled close to Mother's Day, this year's "Rambling Thru the Ranch" will be "the happiest happening event" for any Morther or anyone who ever has had a Mother!  A portion of the ticket proceeds are lovingly donated to the scholarship program for returning military veterans at Archis Acres.  www.archisacres.com
Don't miss this great event!
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GIve Thought and Gratitude

4/6/2012

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Should you find it hard to get to sleep tonight, just remember the homeless family who has no bed to lie in.  Should you find yourself stuck in traffic, don't be angry.  There are people in this world for whom driving is an unheard-of privilege.  Should you have a bad day at work, think of the man who has been out of work for the last year.  Should you despair over a relationship gone wrong, think of the person who has never known what it's like to love and be loved.  Should you grieve the passing of another vacation, think of the woman in dire straits, working twelve hours a day, seven days a week, to feed her family.  Should you run out of gas, think of the paraplegic who would love the opportunity to take that walk to the service station.  Should you notice a new gray hair in the mirror, think of the cancer patient in chemotherapy who wishes she had a hair to examine.  Should you find yourself at a loss and pondering "What is my purpose in life?" be thankful.  There are those who didn't live long enough to get that opportunity.  should you find ignorance, smallness, or insecurities, remember, this also happened to Jesus.  Today may there be peace within.  May you trust God that you are exactly where you are meant to be.  May you not forget the infinite possibilities that are born of faith.  Let this presence settle into your bones, and allow your soul the freedom to sing, dance, and bask in the sun.  May you use those gifts that you have received, and pass on the love that has been given to you!
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11468 Sorrento Valley Rd. Suite A                                     Phone: (858) 457-3545                                                        Clinic Hours of Operation:
         San Diego, CA 92121                                                      Fax: (858) 457-0976                                                                   M - F: 6:45 am - 7:00 pm
                                                                                                   Email:  [email protected]                                                             
  • Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Maria Cavanaugh, DPT
    • Paolo Pellecer, LMT
    • Gillian Hoffman
    • Federico De Silva
  • Wellness
    • Acupuncture
    • Pre + Postnatal Massage Therapy
    • Myofascial Decompression/Cupping
    • MAT (Muscle Activation Technique)
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Myofascial Decompression/Cupping
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
  • Patient Forms
  • Contact Us
  • Product