Kate and I both suffer from Patellofemoral Dysfunction. That is why we dedicated the time, money and effort to create the OnTrack System. We have and still do travel throughout the United Sates and Europe teaching medical professionals about the most effective and efficient way to treat their patients who have this very challenging knee problem. Watch this video, give us your comments and pass it along to anyone you know who has knee pain or who is in the medical profession and has the occasion to see patients with knee pain.
Kids Thoughts on Love and Romance
I don't care who you are, a kids perspective on love is sweet, funny and always harshly honest. Here are a few of my favorites:
What Is The Proper Age To Get Married?
"Once I'm done with kindergarten, I'm going to find me a wife!--Greg, age 8
What Do Most People Do On A Date?
"On the first date, they just tell each other lies, and that usually gets them interested enough to go for a second date."--Mike, age 10
Concerning Why Love Happens Between Two Particular People
"I think you're supposed to get shot with an arrow or something, but the rest of it isn't supposed to be so painful."--Harlen, age 8
The Great Debate: Is It Better To Be Single Or Married?
"It gives me a headache to think about that stuff. I don't need that kind of trouble."--Kenny, age 7
On What Falling In Love Is Like
"If falling in love is anything like learning how to spell, I don't want to do it. It takes too long."--Leo, age 7
Confidential Opinions About Love
"Love will find you, even if you are trying to hide from it. I have been trying to hide from it since I was five, but the girls keep finding me."--Bobby, age 8
On The Role Of Good Looks In Love
"It isn't always how you look. Look at me. I'm handsome like anything and I haven't got anybody to marry me yet!"--Gary, age 7
Healthy and Tasty Recipe
Hands-On Time: 20 min
Total Time: 20 min
1 tablespoon olive oil
1 14-ounce package extra-firm tofu--drained, patted dry, and crumbled
1 1/2 teaspoon chili powder, kosher salt, and black pepper
1 10-ounce package frozen corn (2 cups), thawed
1 5-ounce package baby spinach (about 6 loosely packed cups)
8 small flour totillas, warmed
3/4 cup crumbled fresh goat cheese (3 ounces)
3/4 cup store-bought refrigerated salsa
1. Heat the oil in a large nonstick skillet over medium-high heat. Add the tofu, chili powder, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Cook, tossing occasionally, until golden brown, 4 to 5 minutes.
2. Add the corn and cook, tossing, until heated through, about 2 minutes. Add the spinach and 1/4 teaspoon each salt and pepper and toss until wilted.
3. Fill the totillas with the tofu mixture, goat cheese, and salsa.
Time To Clean Up Our Act
Yep! We finally did it. We cleaned up our act. It is akin to cleaning your closet out and getting rid of all those special outfits you have saved since the seventies. Often times if you keep your clothes long enough they come back as hip fashion trends. We don't think our old logo will ever resurface as an award winning design for cutting edge branding so we are going to let it go and move on...I know, many of you are thrilled. Your input and suggestions have been greatly appreciated and we are happy to unveil a crisp, clean new look.
Quote of the Day
"You are always only one choice away from changing your life."