Kate and I had a great conversation with Becky about her remarkable recovery after her total knee replacement surgery. She shares some of the things she did to prepare and what she has done post-op to create the optimal recovery experience.
Whatever health challenge you may be in the midst of handling, much of it comes down to mindset. Becky offers valuable insights on how she navigated through her surgery and recovery.
Here is the link. Have a listen.
Quote of the Day
"You are always only one choice away from changing your life."