![]() A modest amount of exercise can lead to an average increase of life span for men of 6.2 years and for women 5.6 years. Read about the research that has been done in this New York Times article. We think you will be pleasantly surprised by the benefits of even a simple 30 minute walk each day!
1 Comment
9/1/2012 11:27:29 pm
I like the precious suggestions you shared with us in your expertly written blog post. I want to thank you for this. Nice work.
Reply
Leave a Reply. |
Quote of the Day"You are always only one choice away from changing your life." Archives
March 2021
|