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​Blog

Whole-Wheat Linguine with Saffron and Roasted Red Peppers

5/21/2012

3 Comments

 
Prep Time:  20 minutes
Cook Time:  10 minutes
Yield:  Makes 4 servings (serving size:  1 cup)

Ingredients:
8 ounces uncooked whole-wheat linguine
2 tablespoons extra-virgin olive oil
1 medium red onion, cut into thin rings
1/4 teaspoon saffron threads, crumbled
1 garlic clove, minced
1 cup (1 1/2 x 1/4 inch) strips jarred roasted red bell peppers
2 teaspoons capers, drained
1 teaspoon red wine vinegar
1/2 teaspoon fresh or 1/4 teaspoon dried thyme leaves
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
20 large curls Parmesan cheese removed with a vegetable peeler

Preparation:
1.  Cook pasta according to package directions.  Reserve 1/2 cup cooking liquid; drain
2.  Heat the olive oil in a large nonstick skillet over medium heat.  Add onion and saffron; cook until onions are softened (about 5 minutes), stirring frequently.  Add garlic; cook until fragrant (about 30 seconds), stirring constantly.  Stir in bell peppers, capers, vinegar, thyme, salt, and pepper; cook until heated through (about 3 minutes), stirring occasionally.
3.  Add the pasta and the reserved pasta liquid to sauce in the skillet; cook until heated through (about 2 minutes), stirring constantly.  Transfer mixture to serving bowls; top with Parmesan curls.  Serve immediately.
Calories:  357
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  • Home
  • Telehealth Appointments
  • About The Team
    • Kate J. Grace, RPT, OPA-C
    • Annie M. Fonte, MBA, CEO
    • David Esposito, MS, LAc, HHP
    • Meghan Burris, PT, DPT
    • Maria Cavanaugh, DPT
    • Paolo Pellecer, LMT
    • Gillian Hoffman
    • Federico De Silva
  • Wellness
    • Acupuncture
    • Pre + Postnatal Massage Therapy
    • Myofascial Decompression/Cupping
    • MAT (Muscle Activation Technique)
    • 50 Shades of Grace
    • Golf FITNESS
    • Balance + Fall Prevention Class
    • Flexibility + Stretching Class
    • Personal Training
    • Women's Health
  • Physical Therapy
    • Active Release Technique A.R.T.
    • Myofascial Decompression/Cupping
    • Muscle Rehabilitation Massage Therapy
    • RunFit Evaluation and Running Program
    • Cancer Rehabilitation
    • Ergonomics
    • ACL Injury Prevention
    • Injury Screenings
  • Class IV Laser Therapy
  • Balance Self Test
  • Blog
  • Testimonials
  • News
    • Unique Team Develops a Unique Business
    • The Truth About Urinary Incontinence
  • Education
  • FAQ's
  • Patient Forms
  • Contact Us
  • Product